Butterfly on Echinacea
Echinacea with butterfly

Butterfly on Echinacea

Butterfly on Echinacea

There is that perfect time of year when the flowers are ripe with pollen and the butterflies are out looking for the sweet stuff.

This was one of those moments when the butterflies are thick and so is the pollen and the timing.

Echinacea is a powerful plant, not only lovely but used for many medicinal purposes.  Echinacea is loaded with antioxidants, such as flavonoids, cichoric acid and rosmarinic acid, which may help defend your body against oxidative stress.

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